Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Keith Houser
Team: YMCA - Greensburg (Greensburg, PA)
Date: Friday, October 4, 2019
Time: 51:31
Distance: 15.00 Miles
Laps: 15.0
Calories: 558
Speed (MPH): 17.5 Avg / 20.9 Max
Power (Watts): 156 Avg / 237 Max
Cadence (RPM): 69 Avg / 80 Max
Heartrate (BPM): 121 Avg / 135 Max

Laps

1.00 mi in 3:45
1.00 mi in 3:37
1.00 mi in 3:40
1.00 mi in 3:29
1.00 mi in 3:28
1.00 mi in 3:23
1.00 mi in 3:24
1.00 mi in 3:22
1.00 mi in 3:21
1.00 mi in 3:18
1.00 mi in 3:26
1.00 mi in 3:18
1.00 mi in 3:19
1.00 mi in 3:22
1.00 mi in 3:19