Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Hess
Team: YMCA - Ridgway (Ridgway, PA)
Date: Friday, October 4, 2019
Time: 58:11
Distance: 18.00 Miles
Laps: 18.0
Calories: 665
Speed (MPH): 18.6 Avg / 20.7 Max
Power (Watts): 166 Avg / 261 Max
Cadence (RPM): 63 Avg / 72 Max
Heartrate (BPM): 133 Avg / 193 Max

Laps

1.00 mi in 3:26
1.00 mi in 3:24
1.00 mi in 3:19
1.00 mi in 3:18
1.00 mi in 3:16
1.00 mi in 3:14
1.00 mi in 3:14
1.00 mi in 3:13
1.00 mi in 3:14
1.00 mi in 3:14
1.00 mi in 3:13
1.00 mi in 3:12
1.00 mi in 3:12
1.00 mi in 3:10
1.00 mi in 3:11
1.00 mi in 3:09
1.00 mi in 3:08
1.00 mi in 3:04

Goal

1 Completed Lap