Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: glenn gude
Team: YMCA - Greater Oklahoma City - Edward L. Gaylord Downtown (Oklahoma City, OK)
Date: Friday, October 4, 2019
Time: 13:41
Distance: 3.51 Miles
Laps: 1.2
Calories: 153
Speed (MPH): 15.4 Avg / 22.6 Max
Power (Watts): 162 Avg / 396 Max
Cadence (RPM): 56 Avg / 73 Max
Heartrate (BPM): 126 Avg / 151 Max

Laps

2.91 mi in 9:19
0.60 mi in 4:22