| Rider: | Jim Luong |
| Team: | YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD) |
| Date: | Friday, October 4, 2019 |
| Time: | 3:20 |
| Distance: | 1 Miles |
| Completed: | |
| Calories: | 35 |
| Speed (MPH): | 17.6 Avg / 22.3 Max |
| Power (Watts): | 153 Avg / 269 Max |
| Cadence (RPM): | 79 Avg / 100 Max |
| Heartrate (BPM): | 142 Avg / 154 Max |
Personal Best
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