Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Dr. Debbara Monroe
Team: Springline (Seattle, WA)
Date: Friday, October 4, 2019
Time: 17:25
Distance: 3.37 Miles
Completed:
Calories: 137
Speed (MPH): 11.6 Avg / 19.3 Max
Power (Watts): 108 Avg / 199 Max
Cadence (RPM): 78 Avg / 104 Max
Heartrate (BPM): 114 Avg / 176 Max

Ghost

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