Falcon Flight 8.30 mi

Leaderboard

Lap Details

Rider: Morgan Grastorf
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Friday, October 4, 2019
Time: 30:32
Distance: 8.38 Miles
Completed:
Calories: 332
Speed (MPH): 16.5 Avg / 22.7 Max
Power (Watts): 163 Avg / 405 Max
Cadence (RPM): 68 Avg / 91 Max
Heartrate (BPM): 146 Avg / 189 Max

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