Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Joshua Kraft
Team: Ferris State University (Big Rapids, MI)
Date: Friday, October 4, 2019
Time: 24:37
Distance: 6.98 Miles
Completed:
Calories: 304
Speed (MPH): 17.0 Avg / 32.3 Max
Power (Watts): 186 Avg / 600 Max
Cadence (RPM): 67 Avg / 124 Max
Heartrate (BPM): 150 Avg / 238 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.