Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Kathleen Splitt
Team: Jim Splitt (Laurel, NE)
Date: Saturday, October 5, 2019
Time: 28:43
Distance: 5.01 Miles
Laps: 1.3
Calories: 171
Speed (MPH): 10.5 Avg / 21.5 Max
Power (Watts): 76 Avg / 229 Max
Cadence (RPM): 59 Avg / 75 Max
Heartrate (BPM): 131 Avg / 200 Max

Laps

4.01 mi in 22:11
1.00 mi in 6:32