Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Rusty Pate
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Saturday, October 5, 2019
Time: 20:12
Distance: 6.50 Miles
Laps: 1.9
Calories: 290
Speed (MPH): 19.3 Avg / 22.3 Max
Power (Watts): 226 Avg / 372 Max
Cadence (RPM): 54 Avg / 74 Max
Heartrate (BPM): 135 Avg / 146 Max

Laps

3.37 mi in 10:40
3.13 mi in 9:32