Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Bernie Trumpler Jr
Team: YMCA - Metro North - Saugus (Saugus, MA)
Date: Saturday, October 5, 2019
Time: 13:39
Distance: 4.89 Miles
Laps: 1.5
Calories: 248
Speed (MPH): 21.5 Avg / 25.6 Max
Power (Watts): 279 Avg / 485 Max
Cadence (RPM): 55 Avg / 74 Max
Heartrate (BPM): 142 Avg / 162 Max

Laps

3.37 mi in 9:05
1.52 mi in 4:34