Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Michael Jarvis
Team: ACTS - Spring House Estates (Ambler, PA)
Date: Sunday, October 6, 2019
Time: 30:27
Distance: 5.64 Miles
Laps: 1.4
Calories: 199
Speed (MPH): 11.1 Avg / 16.6 Max
Power (Watts): 84 Avg / 247 Max
Cadence (RPM): 45 Avg / 61 Max
Heartrate (BPM): 84 Avg / 150 Max

Laps

4.01 mi in 20:59
1.63 mi in 9:28