Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Don Butler
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Sunday, October 6, 2019
Time: 31:49
Distance: 7.20 Miles
Laps: 4.8
Calories: 203
Speed (MPH): 13.6 Avg / 21.8 Max
Power (Watts): 82 Avg / 314 Max
Cadence (RPM): 67 Avg / 83 Max
Heartrate (BPM): 25 Avg / 129 Max

Laps

1.50 mi in 5:57
1.50 mi in 6:14
1.50 mi in 6:15
1.50 mi in 6:33
1.20 mi in 6:50