Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Greg Ogden
Team: Anytime Fitness - Prosperity Park (Charlotte, NC)
Date: Sunday, October 6, 2019
Time: 20:03
Distance: 5.20 Miles
Laps: 1.6
Calories: 182
Speed (MPH): 15.6 Avg / 20.8 Max
Power (Watts): 127 Avg / 240 Max
Cadence (RPM): 83 Avg / 101 Max
Heartrate (BPM): 170 Avg / 191 Max

Laps

3.37 mi in 12:14
1.83 mi in 7:49