Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nancy Parker
Team: Landis Homes (Lititz, PA)
Date: Sunday, October 6, 2019
Time: 28:20
Distance: 4.00 Miles
Laps: 4.0
Calories: 102
Speed (MPH): 8.5 Avg / 12.3 Max
Power (Watts): 39 Avg / 71 Max
Cadence (RPM): 71 Avg / 82 Max
Heartrate (BPM): 116 Avg / 120 Max

Laps

1.00 mi in 6:49
1.00 mi in 7:10
1.00 mi in 7:13
1.00 mi in 7:08