Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: John Shatinsky2
Team: The Works Health & Fitness Center (Dover, NH)
Date: Sunday, October 6, 2019
Time: 13:04
Distance: 4.01 Miles
Completed:
Calories: 188
Speed (MPH): 18.4 Avg / 24.1 Max
Power (Watts): 216 Avg / 345 Max
Cadence (RPM): 49 Avg / 62 Max
Heartrate (BPM): 156 Avg / 168 Max

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