Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Mike Celone
Team: YMCA - Southington-Cheshire - Cheshire (Cheshire, CT)
Date: Monday, October 7, 2019
Time: 19:14
Distance: 4.35 Miles
Laps: 1.1
Calories: 156
Speed (MPH): 13.6 Avg / 19.0 Max
Power (Watts): 111 Avg / 291 Max
Cadence (RPM): 62 Avg / 77 Max
Heartrate (BPM): 136 Avg / 154 Max

Laps

4.01 mi in 17:29
0.34 mi in 1:45