Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Travis Knoll
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Monday, October 7, 2019
Time: 30:07
Distance: 7.35 Miles
Laps: 1.1
Calories: 273
Speed (MPH): 14.6 Avg / 24.2 Max
Power (Watts): 127 Avg / 207 Max
Cadence (RPM): 53 Avg / 71 Max
Heartrate (BPM): 124 Avg / 135 Max

Laps

6.98 mi in 28:21
0.37 mi in 1:46

Goal

30 Minutes

Personal Best

Personal Best Personal Best