| Rider: | Jim Luong |
| Team: | YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD) |
| Date: | Monday, October 7, 2019 |
| Time: | 5:24 |
| Distance: | 1.5 Miles |
| Completed: | |
| Calories: | 48 |
| Speed (MPH): | 16.3 Avg / 23.1 Max |
| Power (Watts): | 127 Avg / 290 Max |
| Cadence (RPM): | 66 Avg / 104 Max |
| Heartrate (BPM): | 129 Avg / 141 Max |
Personal Best
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