Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Travis Pangle
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Monday, October 7, 2019
Time: 9:20
Distance: 3.00 Miles
Laps: 3.0
Calories: 120
Speed (MPH): 19.3 Avg / 22.7 Max
Power (Watts): 201 Avg / 308 Max
Cadence (RPM): 87 Avg / 95 Max
Heartrate (BPM): 38 Avg / 129 Max

Laps

1.00 mi in 3:18
1.00 mi in 3:12
1.00 mi in 2:50