Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Amanda Whitsel
Team: YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH)
Date: Monday, October 7, 2019
Time: 18:52
Distance: 5 Miles
Completed:
Calories: 177
Speed (MPH): 15.9 Avg / 23.0 Max
Power (Watts): 133 Avg / 325 Max
Cadence (RPM): 47 Avg / 73 Max
Heartrate (BPM): 127 Avg / 155 Max

Goal

5 Miles

Ghost

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