Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Mark Kristoff
Team: Anytime Fitness - Demotte (DeMotte, IN)
Date: Tuesday, October 8, 2019
Time: 45:06
Distance: 10.58 Miles
Laps: 2.6
Calories: 386
Speed (MPH): 14.1 Avg / 22.0 Max
Power (Watts): 119 Avg / 223 Max
Cadence (RPM): 56 Avg / 79 Max
Heartrate (BPM): 130 Avg / 144 Max

Laps

4.01 mi in 17:47
4.01 mi in 16:02
2.56 mi in 11:17

Goal

45 Minutes