Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kelli Washington
Team: YMCA - Rappahannock - Massad (Falmouth, VA)
Date: Tuesday, October 8, 2019
Time: 24:52
Distance: 5.36 Miles
Laps: 5.4
Calories: 150
Speed (MPH): 12.9 Avg / 14.8 Max
Power (Watts): 82 Avg / 134 Max
Cadence (RPM): 63 Avg / 73 Max
Heartrate (BPM): 117 Avg / 230 Max

Laps

1.00 mi in 4:59
1.00 mi in 4:26
1.00 mi in 4:33
1.00 mi in 4:21
1.00 mi in 4:51
0.36 mi in 1:42