Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Rick Hilton
Team: YMCA - Buffalo Niagara - Lockport (Lockport, NY)
Date: Tuesday, October 8, 2019
Time: 30:52
Distance: 7.47 Miles
Laps: 1.0
Calories: 299
Speed (MPH): 14.5 Avg / 29.3 Max
Power (Watts): 143 Avg / 370 Max
Cadence (RPM): 52 Avg / 73 Max
Heartrate (BPM): 121 Avg / 128 Max

Laps

7.22 mi in 29:57
0.25 mi in 0:55