Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Amy Uzunoe-Chin
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Tuesday, October 8, 2019
Time: 53:02
Distance: 11.00 Miles
Laps: 11.0
Calories: 325
Speed (MPH): 12.4 Avg / 18.0 Max
Power (Watts): 80 Avg / 164 Max
Cadence (RPM): 52 Avg / 71 Max
Heartrate (BPM): 67 Avg / 191 Max

Laps

1.00 mi in 5:03
1.00 mi in 4:42
1.00 mi in 4:36
1.00 mi in 4:52
1.00 mi in 4:48
1.00 mi in 4:57
1.00 mi in 4:39
1.00 mi in 4:58
1.00 mi in 4:52
1.00 mi in 4:47
1.00 mi in 4:48