Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Glenn Davies
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Tuesday, October 8, 2019
Time: 28:37
Distance: 7.00 Miles
Laps: 7.0
Calories: 225
Speed (MPH): 14.7 Avg / 17.3 Max
Power (Watts): 110 Avg / 194 Max
Cadence (RPM): 69 Avg / 82 Max
Heartrate (BPM): 134 Avg / 152 Max

Laps

1.00 mi in 3:45
1.00 mi in 4:29
1.00 mi in 4:05
1.00 mi in 4:28
1.00 mi in 4:07
1.00 mi in 4:03
1.00 mi in 3:40