Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Amy Uzunoe-Chin
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Tuesday, October 8, 2019
Time: 49:04
Distance: 9.00 Miles
Laps: 9.0
Calories: 269
Speed (MPH): 11.0 Avg / 17.8 Max
Power (Watts): 69 Avg / 172 Max
Cadence (RPM): 51 Avg / 76 Max
Heartrate (BPM): 78 Avg / 191 Max

Laps

1.00 mi in 4:59
1.00 mi in 5:25
1.00 mi in 5:48
1.00 mi in 5:46
1.00 mi in 4:45
1.00 mi in 5:24
1.00 mi in 5:39
1.00 mi in 5:57
1.00 mi in 5:21