Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Goober Row
Team: YMCA - Rappahannock - Massad (Falmouth, VA)
Date: Tuesday, October 8, 2019
Time: 11:14
Distance: 3.36 Miles
Laps: 3.4
Calories: 130
Speed (MPH): 17.9 Avg / 19.4 Max
Power (Watts): 174 Avg / 238 Max
Cadence (RPM): 73 Avg / 78 Max
Heartrate (BPM): 128 Avg / 239 Max

Laps

1.00 mi in 3:18
1.00 mi in 3:15
1.00 mi in 3:21
0.36 mi in 1:20