Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: roger Johnson
Team: YMCA - Pierce and Kitsap Counties - University Y Student Center (Tacoma, WA)
Date: Tuesday, October 8, 2019
Time: 49:13
Distance: 11.00 Miles
Laps: 11.0
Calories: 358
Speed (MPH): 13.4 Avg / 15.8 Max
Power (Watts): 103 Avg / 163 Max
Cadence (RPM): 69 Avg / 76 Max
Heartrate (BPM): 106 Avg / 119 Max

Laps

1.00 mi in 5:06
1.00 mi in 4:39
1.00 mi in 4:24
1.00 mi in 4:24
1.00 mi in 4:20
1.00 mi in 4:21
1.00 mi in 4:12
1.00 mi in 4:10
1.00 mi in 4:21
1.00 mi in 4:13
1.00 mi in 5:03