Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chris Pellegrino
Team: YMCA - Rappahannock - Massad (Falmouth, VA)
Date: Tuesday, October 8, 2019
Time: 44:45
Distance: 10.25 Miles
Laps: 10.3
Calories: 313
Speed (MPH): 13.7 Avg / 16.9 Max
Power (Watts): 98 Avg / 168 Max
Cadence (RPM): 83 Avg / 102 Max
Heartrate (BPM): 121 Avg / 155 Max

Laps

1.00 mi in 3:56
1.00 mi in 3:55
1.00 mi in 3:54
1.00 mi in 3:50
1.00 mi in 4:10
1.00 mi in 4:09
1.00 mi in 4:17
1.00 mi in 4:19
1.00 mi in 4:33
1.00 mi in 4:25
0.25 mi in 3:17