Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randy Sieminski
Team: SUNY - Canton (Canton, NY)
Date: Wednesday, October 9, 2019
Time: 39:10
Distance: 9.00 Miles
Laps: 9.0
Calories: 283
Speed (MPH): 13.8 Avg / 22.2 Max
Power (Watts): 95 Avg / 291 Max
Cadence (RPM): 67 Avg / 84 Max
Heartrate (BPM): 97 Avg / 138 Max

Laps

1.00 mi in 4:34
1.00 mi in 4:25
1.00 mi in 4:22
1.00 mi in 3:34
1.00 mi in 4:27
1.00 mi in 4:30
1.00 mi in 4:46
1.00 mi in 3:02
1.00 mi in 5:30