Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Mike Oberholzer
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Wednesday, October 9, 2019
Time: 30:07
Distance: 7.60 Miles
Laps: 1.4
Calories: 307
Speed (MPH): 15.1 Avg / 23.4 Max
Power (Watts): 148 Avg / 293 Max
Cadence (RPM): 73 Avg / 91 Max
Heartrate (BPM): 136 Avg / 150 Max

Laps

5.43 mi in 21:14
2.17 mi in 8:53