Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Chase Thornhill
Team: YMCA - Greater Tulsa - Owasso (Tulsa, OK)
Date: Wednesday, October 9, 2019
Time: 21:27
Distance: 4.51 Miles
Laps: 1.3
Calories: 152
Speed (MPH): 12.6 Avg / 19.8 Max
Power (Watts): 95 Avg / 253 Max
Cadence (RPM): 64 Avg / 100 Max
Heartrate (BPM): 146 Avg / 154 Max

Laps

3.37 mi in 14:31
1.14 mi in 6:56

Goal

20 Minutes