Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Robert Sievers, Sr.
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Wednesday, October 9, 2019
Time: 49:45
Distance: 5.43 Miles
Completed:
Calories: 171
Speed (MPH): 6.5 Avg / 19.9 Max
Power (Watts): 35 Avg / 119 Max
Cadence (RPM): 35 Avg / 57 Max
Heartrate (BPM): 113 Avg / 167 Max

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