Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Dave Atkinson
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Wednesday, October 9, 2019
Time: 17:35
Distance: 3.00 Miles
Laps: 2.0
Calories: 76
Speed (MPH): 10.2 Avg / 13.4 Max
Power (Watts): 53 Avg / 143 Max
Cadence (RPM): 55 Avg / 66 Max
Heartrate (BPM): 122 Avg / 123 Max

Laps

1.50 mi in 9:03
1.50 mi in 8:32