Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Greg Jones
Team: YMCA - Thomasville - Everett Milton (Thomasville, GA)
Date: Wednesday, October 9, 2019
Time: 36:50
Distance: 10.00 Miles
Laps: 10.0
Calories: 327
Speed (MPH): 16.3 Avg / 19.1 Max
Power (Watts): 124 Avg / 216 Max
Cadence (RPM): 47 Avg / 57 Max
Heartrate (BPM): 72 Avg / 81 Max

Laps

1.00 mi in 3:49
1.00 mi in 3:40
1.00 mi in 3:42
1.00 mi in 3:43
1.00 mi in 3:43
1.00 mi in 3:40
1.00 mi in 3:41
1.00 mi in 3:41
1.00 mi in 3:39
1.00 mi in 3:32

Goal

10 Miles