Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Paul Coffman
Team: Club Fit - Jefferson Valley (Jefferson Valley, NY)
Date: Wednesday, October 9, 2019
Time: 28:40
Distance: 6.74 Miles
Laps: 2.0
Calories: 216
Speed (MPH): 14.1 Avg / 20.7 Max
Power (Watts): 112 Avg / 196 Max
Cadence (RPM): 87 Avg / 108 Max
Heartrate (BPM): 127 Avg / 132 Max

Laps

3.37 mi in 14:09
3.37 mi in 14:31