Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Steven Brust
Team: Health Unlimited (Mount Airy, MD)
Date: Wednesday, October 9, 2019
Time: 23:44
Distance: 6.98 Miles
Completed:
Calories: 309
Speed (MPH): 17.5 Avg / 25.9 Max
Power (Watts): 193 Avg / 574 Max
Cadence (RPM): 75 Avg / 99 Max
Heartrate (BPM): 150 Avg / 180 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.