| Rider: | James Hamrock |
| Team: | YMCA - Staunton - Augusta (Staunton, VA) |
| Date: | Wednesday, October 9, 2019 |
| Time: | 45:56 |
| Distance: | 9.54 Miles |
| Completed: | |
| Calories: | 327 |
| Speed (MPH): | 12.7 Avg / 22.6 Max |
| Power (Watts): | 95 Avg / 179 Max |
| Cadence (RPM): | 58 Avg / 75 Max |
| Heartrate (BPM): | 114 Avg / 126 Max |
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