Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Molly Lapinski
Team: SUNY - Canton (Canton, NY)
Date: Thursday, October 10, 2019
Time: 28:47
Distance: 7.00 Miles
Laps: 7.0
Calories: 226
Speed (MPH): 14.6 Avg / 21.0 Max
Power (Watts): 109 Avg / 255 Max
Cadence (RPM): 68 Avg / 94 Max
Heartrate (BPM): 34 Avg / 190 Max

Laps

1.00 mi in 4:10
1.00 mi in 4:02
1.00 mi in 3:59
1.00 mi in 4:04
1.00 mi in 4:19
1.00 mi in 4:08
1.00 mi in 4:05