Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: glenn gude
Team: YMCA - Greater Oklahoma City - Edward L. Gaylord Downtown (Oklahoma City, OK)
Date: Thursday, October 10, 2019
Time: 13:11
Distance: 3.48 Miles
Laps: 1.2
Calories: 155
Speed (MPH): 15.8 Avg / 23.2 Max
Power (Watts): 172 Avg / 400 Max
Cadence (RPM): 56 Avg / 70 Max
Heartrate (BPM): 124 Avg / 154 Max

Laps

2.91 mi in 9:04
0.57 mi in 4:07