Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Keith Houser
Team: YMCA - Greensburg (Greensburg, PA)
Date: Thursday, October 10, 2019
Time: 58:18
Distance: 17.00 Miles
Laps: 3.4
Calories: 678
Speed (MPH): 17.5 Avg / 22.6 Max
Power (Watts): 169 Avg / 284 Max
Cadence (RPM): 67 Avg / 84 Max
Heartrate (BPM): 122 Avg / 131 Max

Laps

5.00 mi in 17:53
5.00 mi in 17:10
5.00 mi in 16:49
2.00 mi in 6:26