| Rider: | Denton Woodward |
| Team: | YMCA - Greater Richmond - Shady Grove (Glen Allen, VA) |
| Date: | Thursday, October 10, 2019 |
| Time: | 12:24 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 290 |
| Speed (MPH): | 24.2 Avg / 27.9 Max |
| Power (Watts): | 374 Avg / 600 Max |
| Cadence (RPM): | 73 Avg / 82 Max |
| Heartrate (BPM): | 152 Avg / 161 Max |
Personal Best
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