Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: rich lamson
Team: Grand Revenge Gym (Portfouad, Helnan walk)
Date: Thursday, October 10, 2019
Time: 31:04
Distance: 7.87 Miles
Completed:
Calories: 388
Speed (MPH): 15.2 Avg / 30.1 Max
Power (Watts): 181 Avg / 394 Max
Cadence (RPM): 51 Avg / 79 Max
Heartrate (BPM): 148 Avg / 193 Max

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