Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Brad Rynkowski
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Thursday, October 10, 2019
Time: 30:06
Distance: 6.43 Miles
Laps: 6.4
Calories: 179
Speed (MPH): 12.8 Avg / 19.1 Max
Power (Watts): 83 Avg / 209 Max
Cadence (RPM): 73 Avg / 97 Max
Heartrate (BPM): 62 Avg / 113 Max

Laps

1.00 mi in 4:46
1.00 mi in 4:42
1.00 mi in 4:37
1.00 mi in 4:32
1.00 mi in 4:33
1.00 mi in 4:55
0.43 mi in 2:01