| Rider: | Ray Frank |
| Team: | West Seattle Health Club (Seattle, WA) |
| Date: | Thursday, October 10, 2019 |
| Time: | 18:42 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 181 |
| Speed (MPH): | 16.2 Avg / 23.2 Max |
| Power (Watts): | 137 Avg / 349 Max |
| Cadence (RPM): | 85 Avg / 107 Max |
| Heartrate (BPM): | 129 Avg / 143 Max |
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