Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ryan Cosentino
Team: Georgia Gwinnett College (Lawrenceville, GA)
Date: Thursday, October 10, 2019
Time: 28:41
Distance: 7.00 Miles
Laps: 7.0
Calories: 229
Speed (MPH): 14.6 Avg / 26.2 Max
Power (Watts): 109 Avg / 420 Max
Cadence (RPM): 55 Avg / 80 Max
Heartrate (BPM): 158 Avg / 182 Max

Laps

1.00 mi in 4:24
1.00 mi in 3:58
1.00 mi in 4:05
1.00 mi in 3:58
1.00 mi in 3:38
1.00 mi in 4:13
1.00 mi in 4:25