Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider:	Brian Wallace
Team:	SUNY - Oswego (Oswego, NY)
Date:	Thursday, October 10, 2019
Time:	1:29:56
Distance:	21.00 Miles
Laps:	21.0
Calories:	692
Speed (MPH):	14.0 Avg / 22.0 Max
Power (Watts):	110 Avg / 294 Max
Cadence (RPM):	51 Avg / 95 Max
Heartrate (BPM):	87 Avg / 144 Max

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:18

4:18

1

14.0

35

116

111

Expresso Speedway

1.00 mi in 3:49

3:49

1

15.7

35

137

125

Expresso Speedway

1.00 mi in 4:14

4:14

1

14.2

33

117

0

Expresso Speedway

1.00 mi in 4:20

4:20

1

13.9

33

109

0

Expresso Speedway

1.00 mi in 4:10

4:10

1

14.4

32

112

118

Expresso Speedway

1.00 mi in 3:54

3:54

1

15.4

33

124

121

Expresso Speedway

1.00 mi in 3:58

3:58

1

15.1

32

119

124

Expresso Speedway

1.00 mi in 4:14

4:14

1

14.2

32

113

123

Expresso Speedway

1.00 mi in 4:46

4:46

1

12.6

33

100

0

Expresso Speedway

1.00 mi in 4:41

4:41

1

12.8

32

96

0

Expresso Speedway

1.00 mi in 4:24

4:24

1

13.7

32

102

116

Expresso Speedway

1.00 mi in 4:43

4:43

1

12.7

33

100

121

Expresso Speedway

1.00 mi in 4:26

4:26

1

13.6

33

107

112

Expresso Speedway

1.00 mi in 3:57

3:57

1

15.2

32

119

120

Expresso Speedway

1.00 mi in 3:50

3:50

1

15.7

32

124

125

Expresso Speedway

1.00 mi in 4:22

4:22

1

13.7

33

107

77

Expresso Speedway

1.00 mi in 4:28

4:28

1

13.5

32

103

99

Expresso Speedway

1.00 mi in 4:07

4:07

1

14.6

30

107

120

Expresso Speedway

1.00 mi in 4:19

4:19

1

13.9

32

103

118

Expresso Speedway

1.00 mi in 4:35

4:35

1

13.1

32

99

121

Expresso Speedway

1.00 mi in 4:21

4:21

1

13.9

31

103

0

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