Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: George Stavrou
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Thursday, October 10, 2019
Time: 12:45
Distance: 4.01 Miles
Completed:
Calories: 184
Speed (MPH): 18.6 Avg / 24.8 Max
Power (Watts): 215 Avg / 421 Max
Cadence (RPM): 61 Avg / 72 Max
Heartrate (BPM): 137 Avg / 146 Max

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