Temple Ridge 13.50 mi

Leaderboard

Lap Details

Rider: Travis Pangle
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Thursday, October 10, 2019
Time: 46:12
Distance: 13.51 Miles
Completed:
Calories: 569
Speed (MPH): 17.5 Avg / 23.0 Max
Power (Watts): 192 Avg / 435 Max
Cadence (RPM): 79 Avg / 97 Max
Heartrate (BPM): 122 Avg / 142 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.