| Rider: | Jonathan Twilley |
| Team: | YMCA - Greater Richmond - Chester (Chester, VA) |
| Date: | Thursday, October 10, 2019 |
| Time: | 19:48 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 242 |
| Speed (MPH): | 13.8 Avg / 32.4 Max |
| Power (Watts): | 183 Avg / 381 Max |
| Cadence (RPM): | 51 Avg / 86 Max |
| Heartrate (BPM): | 144 Avg / 160 Max |
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